Here in Holland

Here in Holland: Stay Sane

March 30, 2020 Andy Clark Season 4 Episode 4
Here in Holland
Here in Holland: Stay Sane
Chapters
Here in Holland
Here in Holland: Stay Sane
Mar 30, 2020 Season 4 Episode 4
Andy Clark

We live in crazy times - the Corona virus has got us all under its malevolent spell. In this edition I talk to psychologist Vassia Sarantopoulou about tips on keeping sane during this time of fear and social distancing.

Vassia is the woman behind Antiloneliness.com

There are lots of tips in the podcast and here are some links Vassia wanted to share too.

Washington Post tips for couples

Tips from an astronaut on isolation from New York Times

What if you are stuck with an abusive person - from The Mighty 

Quarantine coping - parenting

Apps to boost mental health - Antiloneliness.com

More apps to boost mental health - Antiloneliness.com

Stress and coping - CDC

If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on Spotify

Support the show

Support the show (https://www.patreon.com/hereinholland)

Support the show (https://www.patreon.com/hereinholland)

Show Notes

We live in crazy times - the Corona virus has got us all under its malevolent spell. In this edition I talk to psychologist Vassia Sarantopoulou about tips on keeping sane during this time of fear and social distancing.

Vassia is the woman behind Antiloneliness.com

There are lots of tips in the podcast and here are some links Vassia wanted to share too.

Washington Post tips for couples

Tips from an astronaut on isolation from New York Times

What if you are stuck with an abusive person - from The Mighty 

Quarantine coping - parenting

Apps to boost mental health - Antiloneliness.com

More apps to boost mental health - Antiloneliness.com

Stress and coping - CDC

If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on Spotify

Support the show

Support the show (https://www.patreon.com/hereinholland)

Support the show (https://www.patreon.com/hereinholland)