Here in Holland

The English podcast about life with the Dutch. Stories from people who have come to live in the Netherlands and those who are thinking about taking the plunge.Stories to make you laugh, cry, pull your hair out and jump for joy. An uplifting new series of podcasts produced by Andy Clark. Here in Holland has interview podcasts to give you expert info and advice on life in the Netherlands.Here in Holland has story podcasts too - internationals share their stories on life in one of the greatest countries in the world.

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Here in Holland

Here in Holland: Find Tranquility

December 05, 2019 • Andy Clark • Season 4 • Episode 1

What to do when things get tough and you start getting into a negative spiral…we all feel down at times but what to do to stop this getting out of control?

And how can we develop habits that will keep us happy and in balance?

Internationals can often feel disoriented so how best to organize your life to be happy and fulfilled.

I’m joined by Psychologist Bjarne Timonen who has written a book – the Life Style Guide Against Somberness – De Leef Stijlgids Tegen Somberheid. It’s full of practical tips. It’s in Dutch so if you read Dutch highly recommended and if you don’t well that’s why Bjarne is here to share his expertise in English.

Bjarne’s Facebook page

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